I help people move and perform at a higher level, using the same strength and conditioning that builds pro ninja, OCR, and endurance athletes. 1:1 online coaching from a 3x American Ninja Warrior national finalist.
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That's what I'm here for.
Programme Name
The #1 solution for [result]

100% risk free - 30 day money back guarantee

Here's what you get:
More gains, less time: A plan that allows you to use your gym time most effectively.
Nutrition made easy: Progress without feeling like you're eating cardboard.
Unlock your potential: a bulletproof mindset for sustained, effortless progress.
Total value: £297
Today Just £147

"I feel like a new person"
"Testimonial lorem ipsum dolor sit amet, consectetur adipisicing elit." - Name
Clients transformed
time wasted in the gym
more personality than your personal trainer.

"Loved everything so far"
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- Your Name


"My life changed forever"
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- Your Name


"Highly recommend this"
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- Your Name

- On-Demand Sessions: Level up at your own pace around your schedule.
My approach is designed to only require [X hours] per week, and I will help you build long term progress into your life.
- 3 powerful tools to achieve [result] so that [benefit]:
- Community and Connection:
Join a Tribe of Like-Minded [niche] to connect with on your journey and keep you motivated.
- [Feature & Benefit]
How I've helped others transform their [result]:
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My process just works, so here's my guarantee: If you follow the programme and don't get [initial result] within the first 30 days, I will refund you.


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1:1 Online Coaching · The Complete Athlete Method
I help people move and perform at a higher level, using the same strength and conditioning that builds pro ninja, OCR and endurance athletes. Whether or not you ever compete.
6 weeks for $250 · Then $150 every 4 weeks · No contract
Sound familiar?
You're not lazy. You train hard, on your own, without anyone telling you to. But effort without direction stops paying off.
Same moves, same numbers, every week. Your program ran out. You didn't.
You can walk fine. You can't play your sport yet. Nobody gave you the plan from rehab drills back to the course.
The last program worked for a season, then it stopped. A program can't adapt. A coach can.
The team, the season, the service ended. Now nobody pushes you, and nobody stops you when you push too hard.
I'll push you. I'll also stop you.
Who it's for
The way ninja, OCR and endurance athletes train is the most complete way to train. Every client gets the same method. Only the goal changes.
No comp required. Running a course for fun once a week is a goal. So is never stepping on one.
The Complete Athlete Method
Ninja is the most complete test of an athlete. Train for it and everything else follows, including the look.
Explosive strength that shows up on the course, the field and the trail.
Grip, core and the ability to move your body through space with control.
Conditioning that lets you go hard, recover fast and go again.
Mobility and prehab so you keep training instead of sitting out.
How it works
Sign up for the 6-week program, then tell me about your training, your goals and any injuries. Takes a few minutes.
Book a $50 roadmap call. Join within 4 weeks and the $50 comes off the program.
Built from your current routine, filtered to your equipment and what you're cleared for.
Log in the app, check in with me, and get a fresh 4-week block that builds on the last.
What's included
6-Week Program
One payment for your first 6 weeks. Then keep going at $150 every 4 weeks, billed every 28 days, or stop. No contract. General nutrition guidance included. Had a roadmap call? Your $50 comes off at checkout.
Join the 6-week program
Your coach
I'm a 3x American Ninja Warrior national finalist and endurance athlete, a certified personal trainer, and I have a degree in physical education.
I don't coach obstacle technique. I build the strength, conditioning and engine underneath it, the same way I train myself. Most of the people I coach were athletes once. They still train hard. They just need direction, progression and someone in their corner again.
Adaptation Through Perseverance
Still not sure?
No. Plenty of my clients never will. The method is the same whether you're chasing a podium or just want to move like the athletes you watch.
We build from what your physical therapist has cleared you for and progress in stages, from rehab drills to controlled athletic work to your sport. If you're still in acute rehab, we start the week you're cleared.
I give general nutrition guidance. If you want meal plans or macros, I'll point you to a registered dietitian.
Most sessions are short and superset-heavy. Blocks are flexible, so a missed day doesn't break the plan.
Whatever you have. Your program is filtered to your gym or home setup through a quick equipment form.
No. I coach strength, conditioning and cardio for ninja and OCR athletes. Pair me with your ninja gym coach for skills.
No. The 6-week program is one payment of $250. After that, coaching is $150 every 4 weeks, billed every 28 days, and you can cancel anytime.
My promise
A coach who knows ninja, OCR and endurance from the inside, a plan built around your body, and someone who pushes you and stops you. Six weeks to start, then no contract. If it's not for you, stop anytime.
Join the 6-week program